Healthy UNH Video & Media Library

Video Resources

 

Cost Variation on CNN

Healthy UNH's own, Heather Staples, was featured on CNN to illustrate the cost variation of medical services performed in NH.

 

Print Resources (PDF)

Be Active Your Way Poster

The CDC reminds us that physical activity benefits people of all ages and body types. Be active your way!

Address Your Stress Poster

Stress is one of the top three health risks of the UNH employee population. Address your stress!

Rethink Your Drink Poster

Sugar-sweetened beverages add about 150 empty calories for ever 12 ounce serving. Rethink your drink!

Winter Blues Poster

Winter can be a tough time for many people, especially those who suffer from Seasonal Affective Disorder. Healthy UNH can help!

Nutrition Pyramid Poster

The Harvard School of Public Health devised a food pyramid emphasizing portion sizes based on body size and physical activity.

Exercise Pyramid Poster

The University of Missouri Cooperative Extension helped up develop this poster to show us how active we need to be to maintain a healthy lifestyle.

Resources to Remember Poster

Healthy UNH has identified a few key resources to help direct employees to information shared in Brown Bag Presentations. To schedule a Brown Bag Presentation for your department, email us at healthy.unh@unh.edu

 

Publications

Healthy UNH Annual Report

Read about Healthy UNH's progress over the course of its second year of programming.

Leading by Example

UNH is featured as an example of corporate wellness programming in a national publication, called Leading by Example, from the Partnership for Prevention in Washington, D.C.