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Valentine's Day

Mental Health on Valentine’s Day

Wednesday, February 12, 2014

Author: 
Heather DeMello
Wednesday, February 12, 2014

                                                            Photo: Grant Cochrane

Chocolate hearts and drug stores decked out in pink and red can only mean that Valentine’s Day is around the corner. While there is no shortage of romance, the holiday can produce more anxiety than bliss for some. There is constant pressure from the media to prove your love for someone through a single day of gifts and grand gestures. Couples often stress over what buy each other and those who do not have a partner are sometimes left feeling alone; hence the term “Single Awareness Day”.

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The Sweet Truth

Tuesday, February 11, 2014

Author: 
Julie Hurlbut
Tuesday, February 11, 2014

                                                                      Photo: antpkr

February is notorious as the month of Valentine's Day, but it is also Chocolate Lover's Month! Whether you love or hate Valentine's Day, there is always an abundant amount of chocolate lining the walls of grocery stores and convenience stores dedicated to this one day. However, there may be no reason to feel bad about indulging in some chocolate. Over the past few years, research studies have proven that small to moderate chocolate consumption is linked to lower risk of heart failure.

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Relationships Improve Mental Health

Friday, February 8, 2013

Author: 
Haeley Stewart
Friday, February 8, 2013

mr lightman

Roses are red, violets are blue, Valentine's Day is coming, in only a few! Excuse my lame attempt at a poem, but whether you like it or not Valentine's Day is right around the corner.  Some people are excited to take their significant others out for a special date and others are sitting in their room stewing over how this is the world's stupidest holiday. Whether you are pro-Valentine's Day or completely against it, there is no denying that it takes a toll on your mental health in some way.

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