Welcome to Healthy UNH!

Working to make UNH the
healthiest campus community
in the country by 2020!

Walk NH

Walk NH

Watch for more information coming soon about Walk NH!

Frazzle Free Finals!

Frazzle Free Finals!

Join us as we relax and celebrate the end of the academic year! Frazzle Free Finals events will be in Dimond Library and across campus!

Student Health 101

Student Health 101

Students, learn about nutrition, physical activity, events on campus and more all in Student Health 101, UNH's online student magazine!

Campus Walking Guide

Campus Walking Guide

Healthy UNH can help you! The online Campus Walking Guide helps you track the distance you have walked on campus today. 

I am Healthy UNH!

I am Healthy UNH!

We are a healthy campus! Check out these stories from people in our community who make decisions that impact their health in a positive way!

Wildcat Plate

Wildcat Plate

Have you seen the Wildcat Plate in the UNH Dining Halls? Use them as tools to help you appropriately portion your healthy food choices.

Student Health 101

Student Health 101

Student Health 101 is UNH's monthly health and wellness magazine. View each magazine online, or have them sent to your email

Employee Clinic

Employee Clinic

Check out the new Employee Clinic!

Employee Fitness Program

Employee Fitness Program

The Employee Fitness Program now has expanded hours and is now welcoming adjunct employees!  

College Woods

College Woods

UNH's College Woods is a beautiful 250 acres of woods, streams, and small fields, easily accessible on campus.

Blog

Iron Deficiency

Iron deficiency is the most common nutritional deficiency in the United States, especially among... Read more

Medical shopping and Rising Health costs

Excessive medical procedures can be hazardous to your health—and your wallet. Making medical... Read more

Did You Know?

A new study published in the American Journal of Epidemiology shows that regular workouts do not decrease your death risk if you are also a couch potato. Read more.

Announcements

Frazzle Free Finals is coming! Prepare to relax May 6-8 during finals!


I am Healthy UNH!

Danielle Blanchette

Student, Senior Nutrition Major
COLSA

Health, to me, can be a number of different things: healthy physically, mentally, or emotionally. All of which are extremely important to anyone’s well-being. To be healthy means that you give your body what it needs to thrive. Our bodies and minds are fragile, so to me, you can achieve health by...

Read more about Danielle