Event Details
Stress Reduction
This presentation will guide the audience through a series of simple breathing exercises, teaching them how relaxation can occur within 15 minutes, calming the mind and relaxing the body. Explore ways to become free from chronic stress, relieve worry, and gain a greater ability to cultivate emotional well-being.
| Speaker Name: | Nancy Puglisi |
| Date: | Tuesday November 17, 2009 |
| Time: | 12:00 AM |
| Sponsoring Organization: | Wilmot Community Association |
| Location: | Wilmot Community Association, 64 Village Road, Wilmot |
| Website: | |
| Contact Person: | Kate McKibbin [email] |
| Phone Number: | 603-526-4540 |
| Comments: | This event is free and open to the public. |