Wellness Resources

Outdoor Adventures

Outdoor Adventures

Did you know you take trips and rent equipment at Outdoor Adventures

This guide is a compilation of the health and wellness resources available to the UNH population. It is searchable by program name, health topic, departments, and eligible population. To view all of the listings, simply scroll down. This is a work in progress--if something is missing, please let us know!
Health Education
USNH
Benefits-Eligible Employees, Employees

USNH provides print and online wellness newsletters, which report on subjects such as current health events, initiatives, and benefits.

How To Access:

Download the newsletters from the USNH Wellness website.

Fitness
Community Members, Employees, Students

The Wildcat Transit is the bus system which has transit routes to Dover, Portsmouth, Newmarket ad Rochester and is free for students and employees with IDs.

How To Access:

Check the online, real-time bus schedule and your nearest bus stop. Arrive 5 minutes before the scheduled bus time, and make sure to bring your ID! 

Medical Services, Wellness
Health Services

Clinical Services include annual examinations, diagnosis and treatment of abnormal pap smears, testing and treatment of sexually transmitted infections, pregnancy testing and counseling, contraceptive services, and limited sexual assault services. Women's health counseling is also provided. Health Services also offers education, a resource library and online resources. Education/information are free to the UNH community. Counseling is available to students who have paid the health fee, at no additional cost. There is a fee for students who have not paid the health fee. Clinical appointments available for students with a medical practitioner at no cost, but additional costs apply for testing, treatment, contraceptives, etc.

How To Access:

Appointments for students with the Women's Health Department can be made by calling (603) 862-2856.

USNH

www.Diet.com is an online wellness website. This website provides health education, wellness tips, healthy recipes, and workout routines. Benefits eligible employees with Harvard Pilgrim Medical Coverage are eligible to use this website

How To Access:

No registration required. Visit the diet.com website!

Fitness, Mental Health, Wellness
Health Services
Students

Free yoga classes are offered on Wednesdays and Fridays in the MUB from 12-1pm to students.

How To Access:

No registration is required. Bring your own yoga mat or towel. Classes are Wednesdays and Fridays, 12 noon-1pm, Wildcat Den, MUB.