Syndicate content

Wellness

Wellness Counseling and Education

Wellness educators/counselors are available to discuss personal wellness, which may include topics such as physical, social, emotional, spiritual, environmental, intellectual, occupational, and financial wellness. Education, a resource library, and online resources also are available. Education/information are free to UNH Community. Counseling is available to students who have paid the health fee, at no additional cost. There is a fee for students who have not paid the health services fee.

How To Access:

More Information: 

Tobacco Use Cessation, Education, and Counseling

Health Services offers many tobacco cessation options such as nicotine replacement therapy, hypnosis, medical acupuncture, and prescription medication. Education, the resource library, and online resources are available. Education/information are free to the UNH community. Counseling is available to students who have paid the health fee, at no additional cost. There is a fee for students who have not paid the health services fee. Tobacco cessation options are available for an additional cost.

How To Access:

More Information: 

Stress Management Counseling and Education

Wellness educators/counselors are available to discuss stress management. Education, the resource library, and online resources are also available. Education/information and services are free to the UNH Community. Counseling is available to students who have paid the health fee, at no additional cost. For students who have not paid the health services fee, there is an additional cost.

How To Access:

More Information: 

Sleep Management Skills

Wellness educators/counselors are available to discuss sleep and stress management. Education, the resource library, and online resources also available. Education/information services are free to the UNH Community. Counseling is also available to students who have paid the health fee, at no additional cost. Students who have not paid the health fee have an additional cost.

How To Access:

More Information: 

Sexually Transmitted Infections Counseling and Education

Counseling, testing, and treatment, as well as free condoms (latex, polyurethane, incentive), dental dams, and lubricant are available for students.  Education, a resource library, and online resources are also available. Education/information are free to the UNH Community. Counseling is available to students who have paid the health fee, at no additional cost. There is a fee for students who have not paid the health fee. Testing and treatment for infections are available to students with additional costs.

How To Access:

More Information: 

Sexual Orientation and Education Counseling

Students and employees who are GLBTQQIA (Gay, Lesbian, Bisexual, Transgender, Queer, Questioning, Intersex, or Allies), will find a safe haven within Health Services. Health Services has gay and gay-friendly staff who are supportive and affirming to all GLBTQQIA students.  Education, a resource library, and online resources are available. Education/information is free to the UNH Community. Counseling available to students who have paid the health fee, at no additional cost. Students who have not paid the health services fee have an additional cost.

More Information: 

Sexual Health Education and Services

Wellness Educator/Counselors are available to discuss a variety of issues related to sexuality – relationships, communication skills, sexual pleasure, contraceptive choices, sexually transmitted infections, sexual orientation, and gender identity and expression. Education, the resource library, and online resources also available. Education/information and services free to the UNH Community. Counseling is available to students who have paid the health fee, at no additional cost. There is a fee for students who have not paid the health fee.

How To Access:

More Information: 

Self-Esteem Education and Counseling

Wellness educators/counselors are available to discuss self-esteem issues. Education, a resource library, online resources, and self-esteem groups are also available. Education/information is free to the UNH Community. Counseling is free for students who have paid the health fee. There is a fee for students who have not paid the health fee.

How To Access:

More Information: 

Relationship Education and Counseling

Wellness educators/counselors are available to discuss a variety of issues relating to relationships. The resource library and online resources are also available. Education/information services are free to UNH Community. Counseling is available to students who have paid the health fee, at no additional cost. There is a fee for students who have not paid the health fee.

How To Access:

More Information: 

Meditation

Meditation is an experience of relaxing the body, quieting the mind, and awakening the spirit. Walk-in group meditation sessions are offered  to the UNH community. Appointments to learn how to meditate are available for students. Meditation soundtracks are available to download from the Health Services website.

How To Access:

More Information: 
Syndicate content