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Wellness

Tobacco Use Cessation, Education, and Counseling

Health Services offers many tobacco cessation options such as nicotine replacement therapy, hypnosis, medical acupuncture, and prescription medication. Education, the resource library, and online resources are available. Education/information are free to the UNH community. Counseling is available to students who have paid the health fee, at no additional cost. There is a fee for students who have not paid the health services fee.

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Stress Management Counseling and Education

Wellness educators/counselors are available to discuss stress management. Education, the resource library, and online resources are also available. Education/information and services are free to the UNH Community. Counseling is available to students who have paid the health fee, at no additional cost.

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Sleep Management Skills

Wellness educators/counselors are available to discuss sleep and stress management. Education, the resource library, and online resources also available. Education/information services are free to the UNH Community. Counseling is also available to students who have paid the health fee, at no additional cost.

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Sexually Transmitted Infections Counseling and Education

Counseling, testing, and treatment, as well as free condoms (latex, polyurethane, incentive), dental dams, and lubricant are available for students.  Education, a resource library, and online resources are also available. Education/information are free to the UNH Community. Counseling is available to students who have paid the health fee, at no additional cost. There is a fee for students who have not paid the health fee.

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Sexual Orientation and Education Counseling

Students and employees who are GLBTQQIA (Gay, Lesbian, Bisexual, Transgender, Queer, Questioning, Intersex, or Allies), will find a safe haven within Health Services. Health Services has gay and gay-friendly staff who are supportive and affirming to all GLBTQQIA students.  Education, a resource library, and online resources are available. Education/information is free to the UNH Community. Counseling available to students who have paid the health fee, at no additional cost.

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Sexual Health Education and Services

Wellness Educator/Counselors are available to discuss a variety of issues related to sexuality – relationships, communication skills, sexual pleasure, contraceptive choices, sexually transmitted infections, sexual orientation, and gender identity and expression. Education, the resource library, and online resources also available. Education/information and services free to the UNH Community. Counseling is available to students who have paid the health fee, at no additional cost.

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Self-Esteem Education and Counseling

Wellness educators/counselors are available to discuss self-esteem issues. Education, a resource library, online resources, and self-esteem groups are also available. Education/information is free to the UNH Community. Counseling is free for students who have paid the health fee.

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Relationship Education and Counseling

Wellness educators/counselors are available to discuss a variety of issues relating to relationships. The resource library and online resources are also available. Education/information services are free to UNH Community. Counseling is available to students who have paid the health fee, at no additional cost.

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Meditation

Meditation is an experience of relaxing the body, quieting the mind, and awakening the spirit. Walk-in group meditation sessions are offered  to the UNH community. Appointments to learn how to meditate are available for students.

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Massage Therapy

Traditional and hot stone massage, provided by licensed therapists, is available to students, employees and employees dependents.

Prices: Traditional Massage is $40 for students and $50 for employees and their dependents.

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