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Mental Health

Inpatient Mental Health Services

Hospitalization and Partial Hospitalization available to Harvard Pilgrim Subscribers and dependents for mental health services.

How To Access:

For questions, please call Harvard Pilgrim (866) 874-0817.

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StressEraser Program

The StressEraser is a small portable FDA regulated biofeedback device, about the size of a deck of cards, used by many people to mitigate stress by activating the relaxation response. Guiding the user through a series of simple breathing exercises, relaxation can occur within 15 minutes, calming the mind and relaxing the body. We invite you to join us as we explore ways to become free from chronic stress, relieve worry, and gain a greater ability to cultivate emotional well-being. This program is available to benefits eligible employees.

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Health Coach

Harvard Pilgrim offers its members age 18 and older  a personalized, telephonic support program. All health coaches are registered nurses who have been certified in lifestyle management coaching, to help members make informed decisions about lifestyle management opportunities. Support focuses on:

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EAP Employee Counseling

The USNH Employee Assistance Program is run by APS Healthcare. They provide referrals, counseling, and online resources on subjects such as parenting education, work-life balance, family issues, elder care, substance abuse issues, and difficult transitions.

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APS Healthcare

Company Access Code: USNH

EAP Training Sessions

The USNH Employee Assistance Program (EAP) is run by APS Healthcare. They provide referrals, counseling, training sessions, and online resources on subjects such as parenting education, work-life balance, family issues, elder care, substance abuse issues, and difficult transitions.

How To Access:

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APS Healthcare

Company Code "USNH"

EAP Online Resources

The USNH Employee Assistance Program is run by APS Healthcare. They provide referrals, counseling, and online resources on subjects such as parenting education, work-life balance, family issues, elder care, substance abuse issues, and difficult transitions.

How To Access:

More Information: 

APS Healthcare

Company Code "USNH"

Yoga

Free yoga classes are offered on Wednesdays and Fridays in the MUB from 12-1pm to students.

How To Access:

No registration is required. Bring your own yoga mat or towel. Classes are Wednesdays and Fridays, 12 noon-1pm, Wildcat Den, MUB.

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Stress Management Counseling and Education

Wellness educators/counselors are available to discuss stress management. Education, the resource library, and online resources are also available. Education/information and services are free to the UNH Community. Counseling is available to students who have paid the health fee, at no additional cost. For students who have not paid the health services fee, there is an additional cost.

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Sleep Management Skills

Wellness educators/counselors are available to discuss sleep and stress management. Education, the resource library, and online resources also available. Education/information services are free to the UNH Community. Counseling is also available to students who have paid the health fee, at no additional cost. Students who have not paid the health fee have an additional cost.

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Self-Esteem Education and Counseling

Wellness educators/counselors are available to discuss self-esteem issues. Education, a resource library, online resources, and self-esteem groups are also available. Education/information is free to the UNH Community. Counseling is free for students who have paid the health fee. There is a fee for students who have not paid the health fee.

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