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Health Education

Gambling Cessation

Wellness educators/counselors are available to provide counseling and resources to students who are concerned about their gambling, and is free for students who have paid the health fee. There is a fee for students who have not paid the health fee. Free education and information is available for concerned family and friends through the Resource Library at Health Services and through online resources.

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Financial Management Education

Health Services provides information on financial wellness and resources for those seeking assistance with personal finance. The CashCourse website has information on managing finances.  Counseling is available for free to students who have paid the health fee and is available at a cost to students who have not paid the health fee. A Resource Library is available at Health Services and online resources are also available.

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Eating Concerns Education and Counseling

Health Services provides Nutritional counseling with a registered and licensed dietitian for students struggling with an eating concern and is free for students who have paid the health fee. Support and information for concerned friends and families is also available, including Eating Concerns Mentors, who are UNH students trained to provide support, resources and referral to students struggling with eating concerns/body image issues. A Resource Library is available at Health Services and online resources are also available.

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Communication Skill-Building

Communicating well with others is essential to our overall well-being and maintaining healthy relationships with others. Health Services provides information and education for free to the UNH community. Counseling is available at no charge for students who have paid the health fee and for a fee for students who have not paid the health fee. A Resource Library is available at Health Services and online resources are available. 

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Chronic Illness Care

Health Services provides medical care, education and support for students with chronic illnesses with a philosophy of helping individuals to self-manage while providing education and support so they can continue classes and daily activities and manage the changing emotions and symptoms which may be brought about by chronic illness. Education and information is free to the UNH community. Counseling is free to students who have paid the health fee and for a fee for students who have not paid the health fee.

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Body Image Education and Counseling

UNH students come in all different sizes, shapes and colors. Learning to love the body you were born with is an important step in taking care of yourself. Wellness educators/counselors and nutrition counselors are available for one-on-one counseling to help you to enhance your body image. Education and information is available for free to the UNH community. Counseling is available at no cost to students who have paid their health fee and at a cost for students who have not paid their health fee. A Resource Library is available at Health Services and online resources are also available.

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Biofeedback

Biofeedback technology uses electronic equipment to measure and monitor changes in one’s internal physiological state while teaching breathing, relaxation and meditation exercises. Individual sessions with a computer-based biofeedback program are available at no cost to current UNH students who have paid the health fee and UNH/USNH employees and their dependents. Biofeedback is available to current UNH faculty and staff  and their dependents. 

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Anger Management

Health Services provides self-referred or mandated anger management counseling for students. It is available at no additional cost to self-referring students who have paid their health fee. There is a $50 charge for students who are mandated to participate. A resource library is available at health services and online resources are also available. 

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Alcohol and Other Drugs Education and Counseling

The Alcohol and Other Drugs Education and Counseling Program aims to provide accurate and current information to the UNH Community about alcohol and other drugs. The program covers the full range of risks associated with high risk alcohol use including the legal, academic, social and physical impacts.  Services are available for those who self-refer and for those who are mandated to participate and are led by wellness educators/counselors.

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Academic Support

If academic performance is affected by illness, students can consult with the community health nurse to learn about their academic options. This program is available at no additional cost to students who have paid the health fee. There is a fee for students who have not paid the health fee.

How To Access:

To receive support, make an appointment online with the Community Health Nurse, or call 862-3823.

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