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Employees

Body Image Education and Counseling

UNH students come in all different sizes, shapes and colors. Learning to love the body you were born with is an important step in taking care of yourself. Wellness educators/counselors and nutrition counselors are available for one-on-one counseling to help you to enhance your body image. Education and information is available for free to the UNH community. Counseling is available at no cost to students who have paid their health fee and at a cost for students who have not paid their health fee. A Resource Library is available at Health Services and online resources are also available.

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Biofeedback

Biofeedback technology uses electronic equipment to measure and monitor changes in one’s internal physiological state while teaching breathing, relaxation and meditation exercises. Individual sessions with a computer-based biofeedback program are available at no cost to current UNH students who have paid the health fee and UNH/USNH employees and their dependents. Biofeedback is available to current UNH faculty and staff  and their dependents. 

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Allergy Services

Allergy shots and routine immunizations are available to faculty, staff, and students and all employees for a fee.  Health Services will bill insurance.  The remaining cost is the responsibility of the patient. Students must bring their orders and serum to the first appointment and may store their serum at Health Services.

How To Access:

To make an allergy appointment, please call (603) 862-2844 or (603) 862-2856.

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Alcohol and Other Drugs Education and Counseling

The Alcohol and Other Drugs Education and Counseling Program aims to provide accurate and current information to the UNH Community about alcohol and other drugs. The program covers the full range of risks associated with high risk alcohol use including the legal, academic, social and physical impacts.  Services are available for those who self-refer and for those who are mandated to participate and are led by wellness educators/counselors.

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Acute Care

The UNH Employee Clinic offers acute care services (ex. Infections, injuries, headaches, heartburn, etc.) to current employees of UNH/USNH and their dependents.  

How To Access:

To make an appointment at the Employee Clinic, call 862-4584 or schedule online.

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Outdoor Equipment Rental

Outdoor equipment can be rented from the Equipment Room, which is located on the lower level of the Hamel Recreation Center. Items can be rented for camping, hiking, boating, climbing, and other outdoor sports. For a full list of gear available, please view Outdoor Adventure's website.

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Water Fitness Classes

Aquacise is a basic aerobic class in shallow or deep water offering less impact for the same intensity as a land-based aerobic class. This class is set to music and starts with a warm up, moving into the aerobic segment, cooling down, and finishing with stretches. 

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Swasey Indoor Pool

The Swasey Indoor Pool is located in the Field House. Membership is free to full time students and benefited faculty/staff. Community members, adjunct employees, part-time students and drop in, daily guests must pay a fee.

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Personal Fitness Training

If you need individual attention and a workout program designed for you, sign up for PFT. A certified trainer will provide you with information, feedback, testing, and a workout designed to meet your needs. Check the Campus Recreation website for program details and costs.

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Outdoor Tennis Courts

There are twelve tennis outdoor courts available. Six of the courts are offered for rental at $55/day non-unh rate. The remaining six are kept open for UNH students free of charge.

How To Access:

Tennis courts need to be reserved online. For questions, please call 862-2031.

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