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American Red Cross Lifeguard and Water Safety Instructor Courses

The purpose of the American Red Cross Lifeguard Training course is to teach participants the knowledge and skills needed to prevent and respond to aquatic emergencies. The course content and activities prepare participants to recognize and respond quickly and effectively to emergencies and prevent drowning and injuries. This course includes First Aid, CPR for the Professional Rescuer-Lifeguard, and AED.

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American Red Cross CPR / First Aid Classes

American Red Cross CPR and First Aid Classes are open to the public and fee based. Harvard Pilgrim Health Care subscribers can use their health education reimbursement benefit to pay for the classes.

How To Access:

To register for a specific class, visit the Campus Recreation website, click on which specific class you would like to take, and then register online.

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Nutrition Facebook Page

Providing nutrition education and guidance on navigating the dining halls at the University of New Hampshire and managing nutrition wellness overall.

How to Access:

See sample smart eating meal combo photo ideas, watch brief nutrition topic videos, read on trending topics.

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Food Safety

Find food safety udlines and answers to your questions on a variety of topics from emergencies to holiday food safety and learn how to safety preserve fresh fruits and vegetables.

How to Access:

Visit website to learn more, or contact your local Cooperative Extension office.

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UNH Slow Food

Slow Food at the University of New Hampshire is a collective effort to educate students, faculty, and the local Durham community about the production, consumption, and enjoyment of foods that are Good to the senses, Clean for the environment, and sold through Fair practices that support local economies. This student-lead group has also joined on with the the national Real Food Challenge and their Get REal! Campaign.

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NH Farm to School Program

NH Farm to School (NHFTS) is a statewide program working to connect NH farms and schools. Farm to school connections enable schools to serve healthy, locally grown foods in their cafeterias, integrate farms, food, and nutrition into their curriculum, and explore food and agriculture-based learning opportunities. 

How To Access:

To learn more about NH Farm to School Program, visit their website.

Local Harvest Initiative

The Local Harvest Initiative is a growing partnership of UNH Dining, the Sustainability Institute at UNH, and local producers.

Food Solutions New England

Food Solutions New England (FSNE) is a UNH-based initiative designed to promote food systems that support sustainable farm and food enterprises and sound nutrition in New England communities.

Insect Repellents

Insect Repellents is a resource that describes all the different repellents such as, DEET, Picaridin, Oil of lemon Eucalyptus, Citionella, 2-Undecanone, IR3535, and other repellents that help protect you from mosquitoes, gnats, punkies, no-see-ums, ticks, and other insects.

How To Access:

Download the brochure, or contact your local Cooperative Extention

Managing Your Money

Americans are feeling stressed and anxious about money. Some are wondering how they're going to pay their bills and others are concerned about their future financial security. Households can discover strategies to stretch dollars, manage money, increase savings, and decrease debt. Learning positive money management techniques can help you and your family.

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