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Benefits-Eligible Employees

UNH Employee Fitness Program

The Employee Fitness Program (EFP) provides two opportunities to employees to improve their fitness: an individualized, one-year program, and an exercise facility for individual use on a come and go bases. 

The EFP is housed in the Field House overlooking the main gym floor on the UNH-Durham campus and is approximately 3,600 square feet in size.  The EFP offers fitness development and programming opportunities for employees at no cost. A wide variety of state-of-the-art aerobic, strength, balance exercise training equipment is available. 

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Cat Cycles

Borrow a bike from University Transportation Services, for 1 week to ride around campus or beyond!  

How To Access:

To sign up for a Cat Cycle, go to the UNH Visitor Information Center, on Mast Road (near Lot A). Bring your  ID and fill out the registration form.

Campus Connector

Get around campus easily with the Campus Connector bus system. The Campus Connector runs regularly, and is free for students and employees with IDs. 

How To Access:

Check the bus schedule and your nearest bus stop, arrive 5 minutes before the scheduled bus time, andmake sure to bring your ID! 

Peripheral Artery Disease Exercise Prgoram

The Peripheral Artery Disease Exercise Program is for individuals with a clinical diagnosis of peripheral artery disease (PAD). It is for anyone with this condition who wishes to improve overall health and well-being through exercise and education about lifestyle modification for the improvement of symptoms usually felt with normal activities of daily living. Exercise testing and prescriptions are developed and monitored according to a research-proven PAD exercise protocol and the individual’s needs and goals.

UNH Homecoming Race

The UNH Homecoming 5K Road Race is scheduled for October 12, 2013. The entry fee is $15 when registering by October 9, and increases to $18 on race day. First 300 registered receive race t-shirt. Open to the public.

How To Access:

Registration is online for the 5K road race. For additional questions, please call Campus Recreation 862-2031.

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Nutrition Facebook Page

Providing nutrition education and guidance on navigating the dining halls at the University of New Hampshire and managing nutrition wellness overall.

How to Access:

See sample smart eating meal combo photo ideas, watch brief nutrition topic videos, read on trending topics.

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Food Safety

Find food safety udlines and answers to your questions on a variety of topics from emergencies to holiday food safety and learn how to safety preserve fresh fruits and vegetables.

How to Access:

Visit website to learn more, or contact your local Cooperative Extension office.

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Insect Repellents

Insect Repellents is a resource that describes all the different repellents such as, DEET, Picaridin, Oil of lemon Eucalyptus, Citionella, 2-Undecanone, IR3535, and other repellents that help protect you from mosquitoes, gnats, punkies, no-see-ums, ticks, and other insects.

How To Access:

Download the brochure, or contact your local Cooperative Extention

Women's Health Services

Clinical Services include annual examinations, diagnosis and treatment of abnormal pap smears, testing and treatment of sexually transmitted infections, pregnancy testing and counseling, contraceptive services, and limited sexual assault services. Women's health counseling is also provided. Health Services also offers education, a resource library and online resources. Education/information are free to the UNH community. Counseling is available to students who have paid the health fee, at no additional cost. There is a fee for students who have not paid the health fee.

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Wellness Counseling and Education

Wellness educators/counselors are available to discuss personal wellness, which may include topics such as physical, social, emotional, spiritual, environmental, intellectual, occupational, and financial wellness. Education, a resource library, and online resources also are available. Education/information are free to UNH Community. Counseling is available to students who have paid the health fee, at no additional cost.

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