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vegetarian

Veg Out!

Thursday, January 30, 2014

Author: 
Suzanne Hogan
Thursday, January 30, 2014

                                        Photo: Supertrooper

          Thinking about switching to a vegetarian diet? I personally have been a vegetarian for almost 13 years. When I was younger, I stopped eating meat for the purpose of animal rights but I have continued not eating meat for the health benefits of a plant-based diet.

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Protein Problems?

Wednesday, November 21, 2012

Author: 
Kim Mayo
Wednesday, November 21, 2012

africa

Ever since the term “pink slime” was brought to our attention meat is seemingly less appealing. Red meat in particular over chicken or other poultry. Personally I don’t consider myself to be a vegetarian, but if I am offered a veggie burger or a hamburger I will always chose the non-meat option. Since I do not eat much meat I need to make sure that I am getting protein from other sources! 

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