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plant-based diet

Veg Out!

Thursday, January 30, 2014

Author: 
Suzanne Hogan
Thursday, January 30, 2014

                                        Photo: Supertrooper

          Thinking about switching to a vegetarian diet? I personally have been a vegetarian for almost 13 years. When I was younger, I stopped eating meat for the purpose of animal rights but I have continued not eating meat for the health benefits of a plant-based diet.

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