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Kelley Simpson

Kick Your Smoking Habits to the Curb to Decrease Health Care Costs

Monday, August 12, 2013

Author: 
Kelley Simpson
Monday, August 12, 2013

                                                                 digitalart                                              

 

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The Truth about Antioxidants

Wednesday, July 24, 2013

Author: 
Kelley Simpson
Wednesday, July 24, 2013

                                                                                          Stoonn

What are antioxidants anyway? Most people understand that they’re beneficial to health, but may be unsure of what they are or how they work! Our cells need oxygen to perform vital tasks, such as transferring energy stored in food, or for powering our muscles. When our cells use energy, they produce a by-product of organic molecules known as free-radicals.  Unfortunately, these free radicals are damaging to our bodies. They can lead to aging, tissue damage, cancer, heart disease, diabetes, and other diseases. This is where antioxidants come in!

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The Benefits of Dietary Supplements

Monday, June 24, 2013

Author: 
Kelley Simpson
Monday, June 24, 2013

                                                                                        artur84 

Dietary Supplements have become a staple in many Americans diets today.  There are hundreds of different dietary supplements available on market shelves and it can be overwhelming trying to decipher which products are both safe and effective.  One important thing to note is that the FDA does not monitor the production and safety of supplements—that is the manufacturer’s job.  This is why it is extra important to make sure you are purchasing from a reliable source!

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Employee Wellness Programs

Wednesday, May 22, 2013

Author: 
Kelley Simpson
Wednesday, May 22, 2013

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Employee Wellness Programs Cutting Healthcare Costs

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Is Overuse of Technology Affecting Mental Health?

Monday, May 13, 2013

Author: 
Kelley Simpson
Monday, May 13, 2013

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Whether we like it or not, technology has become a part of our everyday lives.  We rely on it for quick information, social networking, job searching, school related assignments, and entertainment for when we are bored. But is being constantly connected to the technological world affecting student’s mental health?

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Pre-Orientation Adventure for Wildcats

Monday, April 29, 2013

Author: 
Kelley Simpson
Monday, April 29, 2013

PAWS

Will you be an incoming first year student at UNH in the fall or know of anyone that will be joining our campus next year? If so, PAWs is the perfect program to get an early start on your UNH experience!

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Empowering a Healthy Community

Friday, April 5, 2013

Author: 
Kelley Simpson
Friday, April 5, 2013

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Public health works to prevent disease and prolong the lives of individuals.   To accomplish this, public health works at a community level to improve and protect the health of our communities and empower them to achieve health goals and make lasting changes.  There are many different social determinants that shape the lives of communities throughout the United States and public health officials work to provide services needed for all populations.  The Center for Disease Control has created a Healthy Commu

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2013 UNH Kick Butts Day!

Wednesday, March 20, 2013

Author: 
Kelley Simpson
Wednesday, March 20, 2013

On Wednesday, March 20th 2013, UNH will be celebrating National Kick Butts day! It’s time to kick those smoking habits to the curb!  This day of activism was created to help stop the use of tobacco by youth and college students.   There will be close to 1000 programs taking place throughout the country, and UNH will be a great contributor!

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Sleeping Into a Better State of Mind

Monday, March 4, 2013

Author: 
Kelley Simpson
Monday, March 4, 2013

                                            stockimages

Remember the days when you would cry at the mention of bed time?  All the fighting for only an extra hour of TV time.  As a college student, sleep seems to become more of a reward; one that you could not be happier to achieve!  When your work is done for the day you can finally relax and dream away all of your stress.  More and more sleep is being lost today though, especially in the lives of college students.

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