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Jenna Channell

Sexual Assault Awareness Month (SAAM)

Wednesday, April 10, 2013

Wednesday, April 10, 2013

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April is Sexual Assault Awareness Month. The goal of this campaign is to shed light on the seriousness of sexual violence and to educate the public on ways to prevent sexual abuse. This year, Sexual Assault Awareness Month focuses on healthy sexuality and sexual abuse of children. "It’s time … to talk about it. Talk early, talk often. Prevent sexual violence,” is this year’s slogan.

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Ensuring a Safe, Healthy Home for Your Family

Monday, April 1, 2013

Monday, April 1, 2013

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Health begins in the home! Home is a safe haven that provides you with comfort, security and warmth. It is very important to create a safe home for your family to establish a healthy lifestyle. Monday, April 1st marks the first day of National Public Health Week. Monday’s theme is “Ensuring a Safe, Healthy Home for Your Family”. On this day, public health advocates urge people to create a secure home; safe from food borne illness, carbon monoxide poisoning, fire hazards, and toxic chemicals.

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March, It’s National Nutrition Month!

Wednesday, March 6, 2013

Wednesday, March 6, 2013

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March is National Nutrition Month! 2013 marks the 40th anniversary of this campaign, hosted by the Academy of Nutrition & Dietetics. The theme for 2013 is, “Eat Right, Your Way, Every Day!”  National Nutrition Month urges people to understand that food choices are based on their health concerns, their food preferences, their lifestyle, their culture and their traditions. The campaign is spreading the message to choose healthy food choices, personalized specifically to you.

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Eating Concerns Awareness Week

Wednesday, February 27, 2013

Wednesday, February 27, 2013

February 25th marks the start of Eating Concerns Awareness Week. This program is provided to UNH students by the Office of Health Education and Promotion. The program is running Monday, February 25th through Thursday, February 28th. This program is developed for any student who has an eating concern or is having difficulties with their body image. Eating Concerns Awareness week also encourages students to reach out for help if they have a friend or family member coping with an eating disorder.

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A Healthy Pick-Me-Up

Monday, February 25, 2013

Monday, February 25, 2013

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Returning to school in the spring semester can be quite draining for any student. Going from a cozy house, filled with family and friends to waking up at early hours and trekking across campus in below freezing temperatures can tire even the most active person. To even hold your head up you might buy two or three coffees a day. Before you go and purchase that fourth cup, think twice about what other healthy alternatives are out there to help wake you up!

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The Snow-Day Workout

Wednesday, February 13, 2013

Wednesday, February 13, 2013

Jenna Channell

As I was sitting in my apartment, cooped up during the crazy snowstorm we had this weekend here in Durham and I started thinking about how I can get a workout without having to trek across campus to the gym. I also did not have the tools to ski or snowshoe, so how could I exercise at all?

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