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Wellness at Work

Thursday, April 4, 2013

Author: 
Gabby Chesney
Thursday, April 4, 2013

Microsoft Office

The average full-time employee in the United States works 30 hours or more per week. That adds up to a lot of time spent in the workplace each year! While many people take steps to create a healthy living space at home it can be challenging to stay healthy while at work. While it might not be possible to control where you work, there are steps you can take in order to try and stay healthy while on the job.

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Fight Fatigue!

Wednesday, November 28, 2012

Author: 
Haeley Stewart
Wednesday, November 28, 2012

winnond

A college student’s life is a constant struggle between balancing class, studying, work, exams, internships, any type of social life and much more. Even reading that list is tiring. Trying to find time to simply fall sleep can even feel like a monumental challenge. With that being said, fatigue for a college student is almost expected, in my opinion.

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