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healthy eating

Pack your next lunch!

Thursday, November 20, 2014

Author: 
Jessica Palmer
Thursday, November 20, 2014
Healthy Lunch Photo

                             Photo credit: stockimages

We know it can be hard to find a healthy lunch in a hurry. During a busy work week the last thing you want to be thinking about is what you should eat for lunch, but it is an important part to your day. What you eat while at work will determine your energy level and overall health if you’re working long hours. The key is to plan ahead so you aren’t stuck purchasing fast food or other convenient, unhealthy options. Packing a lunch will save you time, money, and your health in the long run.

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Eat Smart for Finals!

Friday, December 7, 2012

Author: 
Haeley Stewart
Friday, December 7, 2012

FrameAngel

It's officially finals time! We're at the last stretch of our semester, but for most of us, the hardest part of our semester. I don't know whose idea it was to make the hardest part of our year the part where we are all mentally exhausted, but we just need to man up and get it done.

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