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Food Pyramid

Changing the Pyramid

Wednesday, September 8, 2010

Author: 
Katie Cardinal
Wednesday, September 8, 2010

Photo: Courtesy of My Pyramid

For years, the USDA (United States Department of Agriculture) Food Guide Pyramid focused on just that: food. It was a flat, one-dimensional view of the “perfect” diet that grouped all individuals, regardless of size or health status, into one category and focused primarily on counting calories and restricting serving sizes. When, however, the new Food Guide Pyramid was established in 2005, it took on a more complex, multidimensional look. As pictured above, the new Food Guide Pyramid focused on the utilization of vertical bands for each food group which taper toward the top of the pyramid.

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