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couch potato

Stand Up!

Wednesday, April 30, 2014

Author: 
Mollie Behan
Wednesday, April 30, 2014

                                        Ambro

Chances are, you’re probably reading this blog while sitting down. I’m also sure that you’ve heard one time or another, too many Americans don’t get enough physical activity and spend too much of their day sitting down. While this may be undoubtedly true, I bet you didn’t know that a large amount of time spent sitting each day is harmful even for those who do get the recommended amount of vigorous physical activity.

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