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Tea Time

Friday, March 7, 2014

Author: 
Mollie Behan
Friday, March 7, 2014

                                    zirconicusso

What’s better than enjoying a nice cup of tea to either jumpstart your day or wind down at night?

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The Price of Smoking

Tuesday, November 26, 2013

Author: 
Kelsey McCullough
Tuesday, November 26, 2013

                                             Stuart Miles

November 21st was the Great American Smoke Out. Here at UNH, students are encouraged to kick the habit by being educated of the harmful effects of smoking and offered resources to help them quit. The Center of Disease Control reports that smoking is the leading preventative cause of disease in the U.S. Smoking causes approximately 443,000 deaths from cancer, lung disease and heart attacks each year.

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The Key to Vitamin D

Friday, March 15, 2013

Author: 
Gabby Chesney
Friday, March 15, 2013

Microsoft Office

Over the years Vitamin D has not been one of the most commonly talked about vitamins. Despite not being a frequent topic of discussion among the general public, Vitamin D plays a critical role in health. According to the University of Maryland Medical Center, Vitamin D has many health benefits. One of the main roles Vitamin D plays is aiding in calcium absorption and bone health. Without adequate Vitamin D a person runs the risk of developing weak and misshapen bones or even Osteoporosis.

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Exercise More, Live Longer!

Tuesday, January 22, 2013

Author: 
Madeleine Gould
Tuesday, January 22, 2013

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Physical activity’s importance has been drilled into our minds since elementary school. There are so many reasons to fit it into our busy schedules; stress relief and weight management being just a couple of those reasons. However, recently, researchers have found even another motivation for us to engage in regular physical activity.

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