Wednesday, September 22, 2010

As a child, it’s common for most people to hear from parents or doctors, “Eat your breakfast.” But as we get older and lifestyles change, a lot of people fall out of the trend of making sure they eat breakfast. As college students, life changes with dorm life or when you’re living on your own.  As the September is in full swing, classes are getting busier and activities are picking up. However, it is SO important for your overall health and body weight to eat what could be considered the most important meal of the day. 

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