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Fight Fat Fear!

Friday, January 10, 2014

Author: 
Gabby Chesney
Friday, January 10, 2014

                                                                                 Photo: Chamomile

We live in a fat-fearing world. With all of the non-fat and low-fat products out there, many consumers believe that fat is always unhealthy. There is however a type of fat that everybody can benefit from. Omega-3 Fatty acids have been proven to provide many health benefits. So before you cut the fat do a little research about where you can get Omega-3’s and how they can help you!

Benefits of Omega-3 Fatty Acids

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