Mega Yoga: The First Yoga Program for Curvey Women

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Artists: 
Garcia, Megan
ISBN: 
0-7566-1947-5
Publisher: 
Discover Books
Dated: 
2008
Price: 
$20.00
Comments: 
This unique and inspiring program is designed specifically for larger women whose needs have not been met by mainstream yoga instructors. Now there's a class just for them, complete with specialized poses, simple props, and the encouragement of a plus-sized yogi who knows from her own experience how to bring both the physical and spiritual benefits of yoga to every woman, regardless of her size or level of fitness.