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Meditation

Miracle of Mindfulness, The

Artists: 
Thich Nhat Hanh
ISBN: 
0-8070-1239-4
Publisher: 
Beacon
Dated: 
1975
Price: 
$13.00
Comments: 
An introduction to the practice of mediation

Miracle of Mindfulness, The

Artists: 
Tich Nhat Hanh
ISBN: 
0-8070-1239-4
Publisher: 
Beacon Press; 2 edition
Dated: 
1999
Price: 
$25.00

Miracle of Mindfulness, The

Artists: 
Thich Nhat Hanh
ISBN: 
0-8070-1239-4
Publisher: 
Beacon
Dated: 
1975
Price: 
$13.00
Comments: 
An introduction to the practice of mediation

Miracle of Mindfulness, The

Artists: 
Thich Nhat Hanh
ISBN: 
0-8070-1239-4
Publisher: 
Beacon Press
Dated: 
1975
Price: 
$13.00
Comments: 
An introduction to the practice of mediation

Miracle of Mindfulness, The

Artists: 
Tich Nhat Hanh
ISBN: 
0-8070-1239-4
Publisher: 
Beacon Press; 2 edition
Dated: 
1999
Price: 
$25.00

Miracle of Mindfulness, The

Artists: 
Thich Nhat Hanh
ISBN: 
0-8070-1239-4
Publisher: 
Beacon Press
Dated: 
1999
Price: 
$25.00

Miracle of Mindfulness, The

Artists: 
Thich Nhat Hanh
ISBN: 
0-8070-1239-4
Publisher: 
Beacon Press
Dated: 
1999
Price: 
$25.00

Mindful Woman, The

Artists: 
Thoele, Sue Patton
ISBN: 
1-57224-542-5
Publisher: 
New Harbringer Publications, Inc.
Run Time: 
N/A
Dated: 
2008
Price: 
$20.00
Comments: 
A book with gentle practices for restoring calm, finding balance and opening your heart through mindfulness practice.

Mind: Art of Meditation

Artists: 
Sounddecor
ISBN: 
0000
Publisher: 
Sounddecor
Dated: 
1999
Price: 
$20.00
Comments: 
Relaxing music without words. Can be used for meditation.

Mindful & Mindless Eating

Artists: 
Maynard-Dobbs, Robin
ISBN: 
978-1-60530-891-3
Publisher: 
Aware Eating
Dated: 
2006
Price: 
$25.00
Comments: 
This CD has seven tracks to support listeners in their desire to eat more consciously, diminish self-judgment, and treat themselves with loving respect. Included is an introduction to the Aware Eating approach and 3 key questions to ask yourself before you eat. Next is a grounding meditation for deep relaxation. A mindful eating process leads you to becoming fully present in savoring the delicious flavors and textures of your food. For those times when you feel out of control with food, a guided process channels the panic frenzy of a binge and leads you towards self discovery. There is a special track for when you eat in your car plus positive statements to set your intention towards health and vitality. With original background music.
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