Stress Management

Stressed Frog - Managing stress at UNH and in college.

Additional Resources

If you would like to speak with a Wellness Educator/Counselor about learning ways to manage stress, please call (603) 862-3823 or make an appointment online

Reiki Circles offered to the UNH Community. Free. No registration required.

Reiki Circles

Reiki is a hands-on Japanese technique ued to promote relaxation, stress reduction and increased energy. We offer Reiki Circles to the UNH community once a month. 

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