Individual Counseling
The Office of Health Education and Promotion offers individual, confidential, supportive and safe counseling for students who are dealing seeking support and education around the following issues:
- Stress
- Alcohol, tobacco, and other drugs
- Anger
- Relationships
- Spiritual and emotional health
- Sexual health (contraception, HIV/AIDS, sexually transmitted infections)
- Sexual orientation
- Gender identity
- Women’s/men’s health
- Nutrition
- Eating concerns
- Chronic illnesses
- Financial management
- Gambling
- Communication skills
- Self-esteem
- Sleep
- Wellness
Most counseling sessions are covered by the health fee. Appointments may be made by calling (603) 862-3823 or stopping by Health Services, Room 249.
Other Wellness Services
Did you know…
- We provide confidential HIV counseling and testing
- We offer traditional and hot stone massage therapy to students, faculty and staff
- As part of our holistic approach to health we offer individual and group meditation sessions and free yoga classes to students
- We put our Reflections for Mind, Body, Spirit meditation CD online for easy download onto MP3 players
- We offer light therapy for Seasonal Affective Disorder (S.A.D.)
- We offer biofeedback for stress management
- We provide individual Sleep Kits to help students sleep
- We provide individual Quit Kits to help student stop their use of tobacco products
We put our cookbook Good Eats online to make it easier to download and share recipes
