Complementary Health

Biofeedback at UNH
Biofeedback technology uses electronic equipment to measure and monitor changes in one’s internal physiological state while teaching breathing, relaxation and meditation exercises.
Light Therapy Lamps
We offer free light therapy for the treatment for Winter Blues.
Relaxing photo of candles and stacked river rocks
Health Services offers traditional and hot stone massage therapy with licensed massage therapists to current UNH students, as well as USNH faculty and staff and their dependants (18 years of age or older).
Meditation
Meditation can help you manage stress and reconnect your mind, body and spirit. Learn more about meditation and practice guided meditations.
Holistic Health
Complementary and alternative medicine encompasses a wide variety of health care practices and therapies that aren’t traditionally included in the United States' conventional medical system. Learn more about the variety of practices and what is available at UNH.
Reiki Circles offered to the UNH Community. Free. No registration required.
We provide monthly reiki circles to the UNH community.
Yoga
We offer gentle yoga classes for students that incorporate the multi dimensions of yoga, utilizing the physical body, the emotional body and the spiritual body.