Body Movement

Tai Chi at UNH

Additional Resources

If you would like to speak with a Wellness Educator/Counselor about body movement and nutrition, please call (603) 862-3823 or make an appointment online

Being physically active is important to your health. There are many great resources available at Health Services and UNH to get your body moving.

Yoga

Yoga is a form of exercise based on the belief that the body and the breath are intimately connected with the mind. Free yoga classes are offered for UNH students.