Occupational Wellness

Occupational Wellness

Occupational Wellness - Social Wellness: Build relationships with others, deal with conflict appropriately, and connect to a positive social network.  

Signs of Occupational Wellness 

  • Doing work that you find motivating and interesting
  • Understanding how to balance leisure with work
  • Working in a way that fits into your personal learning style 
  • Communicating and collaborating with others
  • Working independently and with others
  • Feeling inspired and challenged 
  • Feeling good at the end of the day about the work you accomplished 

Improve Occupational Wellness

  • Don't settle, keep motivated to work towards what you want
  • Increase your skills and knowledge to advance your occupational wellness goals 
  • Find the benefits and positives in your current job 
  • Create connections with your co-workers
  • Avoid over working yourself, find a work/life balance 
  • Enjoy what you do, do what you enjoy
  • Write out your occupational goals and create a plan to reach them - then start working the plan 
  • Talk to a career counselor if you feel stuck 

RIGHT NOW YOUR PRIMARY OCCUPATION IS BEING A STUDENT.  ALL THESE SIGNS AND WAYS TO IMPROVE YOUR OCCUPATIONAL WELLNESS ARE IMPORTANT AS YOU PURSUE YOUR ACADEMIC DEGREE AND WHEN YOU GRADUATE.  


Student Health 101 Magazine Articles

How career services can help you right now - UNH Student Health 101 Magazine  How and why to get that internship - occupational wellness at UNH An Expert Edits Your Resume - Occupational Wellness at UNH Making the Most of Your Major - Occupational Wellness at UNH  Learning to Lead - Occupational Wellness at UNH 

Occupational Wellness for UNH Job Seeker